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Panch Phoron

Panch phoron, also known as Bengali five spice, is a blend of five whole spices commonly used in Bengali, Assamese, and other East Indian cuisines. Unlike other spice blends, panch phoron is used in its whole form and is typically fried in oil or ghee to release its aromatic flavors before adding other ingredients. Uses: - Culinary: Panch phoron is used to temper dishes, adding a distinct flavor and aroma. It is commonly used in lentil dishes (dal), vegetable curries, pickles, and some mea